Thursday, March 28, 2013

Fear No Beer, Your Workout is Here

Since my last post was focused on cocktails, I figured I should help out the beer drinkers too! If you want to keep your figure but don't want to say goodbye to beer, follow this chart to have the best of both worlds. You can use any of the activities to equal to your beer calories.This picture has great suggestions to prevent a beer belly especially summer being RIGHT around the corner!
 
 
Don't Forget One Beer Usually Leads To Another...

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